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    <description>Why Jamaal works the way it does, and how to make it fit your life.</description>
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    <lastBuildDate>Sat, 10 Oct 2026 00:00:00 GMT</lastBuildDate>
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      <title>Your first Night Planning, in five minutes</title>
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      <pubDate>Sat, 10 Oct 2026 00:00:00 GMT</pubDate>
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      <description>What each of the five evening steps is for, and how to move through them quickly.</description>
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      <title>Salah, Qur&apos;an and dhikr: a guide for Muslims using Jamaal</title>
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      <pubDate>Fri, 09 Oct 2026 00:00:00 GMT</pubDate>
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      <description>Prayer times as Anchors, Qur’an as a timed habit, dhikr by count, and room for travel, illness and your cycle.</description>
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      <title>Why I built Jamaal</title>
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      <pubDate>Thu, 08 Oct 2026 00:00:00 GMT</pubDate>
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      <description>Four apps, none of which knew how much day I had.</description>
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